So going to the gym 6 days a week takes a kind of discipline i dont have yet so 4 days a week will do just fine for me ..for now. Running on a treadmill is just a little different than running around my neighborhood at 4:30am or in the park with just the ducks around me. Its boring as fuck for one thing and I cant sing out loud or snoopy dance at the end of my victory run where i dont fall down or die. Lifting up stuff and making my legs stronger makes me happy though.. im just really worried about getting contaminated from all the breathing hard and sweat everywhere. I feel like im getting fatter though and my clothes are getting tighter and the scale is moving up up and up but I do realize its from muscle cause THE GUNS are stretching my cute shirts and my big ole man legs are ripping my skirts!! Lol The journey continues and changes from month to month and if your drowning in the bullshit river with me I hope you do start weight training its worth the suffering. I was starting my run as usual and i had my headband that reads "shitty shape shifter" around my neck to start because I change clothes at work before I go to the gym so its usually a fast process..im starting to sweat and my hair is all over the place so without stopping i pull the headband over my face and onto my twelvehead. I do my 30 mins and move to the leg department and the fast speedway all body work out..im all over this gym not paying anyone any mind except for the two guys that have duck dynasty beards that always move in motion together like hillbilly dancers...too funny. After im finished I go stretch n roll like a pig in mud and realize I should go because Penny Dreadful is coming on tv... I get in the car and look up to put on my glasses and get a glimpse of myself in the mirror.... MY HAIR IS STICKING STRAIGHT UP FROM MY HEADBAND! I look like something about Mary LOL im talking sticking up like a feather hat growing out of my face. Im such a dork! Didnt stop me from going back cause i laughed at myself harder than anyone else ever could. Might just be a new hairdo from now on its certainly a distraction from my big ole booty. Thanks for all the advice from everyone.. I am trying small weight high reps and squats really really suck but as they say no pain fat gut..or something like that..
