Even when I think I want to eat an entire dark chocolate bar at one siting..I dont really want to. I dont take the time to taste it and if I do take the time its really not that great tasting at the end. My calorie count does not begin when I sit down with my plate. My calorie count begins when im cooking and choping and grabbing a handful of cashews or licking the spoon of yogurt. And most importantly.. get up and move my big fat ass everyday. Even the day after I go cheat and eat sweet frog with my family and feel like ive been poisoned with rat killer....
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