One melba toast with my coffee. ..one not 2 or 3 or 65.. one. One Handful of cherries..just a handful..5 or so not every freakin cherry in the pack..ONE! One is the loneliest bunch of bullshit in my river.. no self control is my problem so why cant i fix my problems with food even when i know whats fixing to happen. Some days nothing seems worth it..today is one of them. I need a therapist fast. My relationship with food needs healing...now
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